How does gut health affect mental well-being?
Last Updated: 23.06.2025 23:57
And i never slept ,as having no thyroid you cant go poo, and im still using emenas to this day..
Anyway, i had long reserched and taught myself all i now know.
This is where the gut brain axis comes in to play.
Pholid something i cant remenber
We shared the womb, that was until my father who we all called( him ) threw my mother down a flight of stairs ,whilst she was carring us at barely 7 months gone
On and on it went , the sexual abuse , the beatings, and the savagery , no body did anything .We were outcasts, and even our neighbors shunned us..my mother wasnt tactile in any way, though she was a good mother( as best she could be so i was never touched by any human hands).
My brain races im still stuck in flight or flight.
Poors vile
Your vegus nerve stops working.
T4 and t3 are both thyroid hormones.
I developed ice pick pains in my brain i could never sleep a wink, and i had to go home.
So she stayed, and i did with her ,till i was 20 years old.
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In deep sleep, the myglia cells set up shop.
The person then starts to become more sick.
The main one is the highly processed western pure junk diet.
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It had been 23 years ,and i was still taking the same shit drug.
I now had a fatty liver.
So i fell lucky there.
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I was because i had the blood disease sticky blood.
The rest of our extended family where left behind in Dublin.
She wasnt allowed out to visit me in the incubator.
I cant remenber how to spell and this phone has no spell checker.This is why my spellings.
Now consider this , since our gut lining is only one cell thick its easy to destroy this lining.
Your friends have long bailed on you, as your got so many illness , you can never get out of bed.
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I know this story is hard to belive, but this has been my life , and why i taught myself all this stuff, was to try and get well.
In the same time i got kidney disease and fibro.
I never had any energy, and dragged myself around the days. I had awful body pain that no drug would ease.
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All my family die young, and we never make our pension
But actually thats what were all eating 3 times a day, if were not eating organic or the food out of are organic gardens
Ive been writing this for hours.
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Thankfully, i have mine delivered once a week from a supplier in Cambrige.
I went out and finshed my training.
And organic food is not available in poor areas , or in inner cities ,at least where i live in Liverpool , England.
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I was left alone, and id never been touched by human hands .My mum had gone home with my bro, and as she had him and my older bro and only sister to look after , and was constanly watched and not allowed out till he agreed and timed her visit to the shops.etc.
My vitamin bs have stopped working and my sight is getting really bad.
I cant function because i never sleep.
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Not where i lived anyway.
My 2 boys were growing up and all theyd even known was a sick invalid, of a mum.
You go in to the sympathic flight or fight nervous system and stay there.
.I hadnt been well, and at 36 i was brought down in the way i have described to you, by my 2nd autoimune disease which was Hasimotoes thyroiditus
Hes devoted to me, and we love each other unconditionally.
I saw my sisters husband , and he found mold and lyme disease in my brain.
Your on a stick fighting the wheel chair you no you will eventually end up in .
But i was still poor, and couldnt hold down a job.
Though i still did the cooking and spent time with my kids and went our as a family the 4 of us..
I was worse, they wouldnt do anything .
Then they start eventually , to expereince symtoms,( as by this time the immune system, can no longer sustain this incredable onslault, and is pooped out ), and the lining off the gut is so damaged, its letting everything in like old proteins ,and the killer cells have gone berserk and are just attacking everything.
Debris from the cells ,that have not been cleaned out by the cleaners (the myglia cells) start to accumlate and block up the brain.
Or provide them ,with the food nurtritional optimal, to feed or fuel there human bodies..Big arg has suberdised wheat ,corn and soy crops to make them cheap and more easily available ,so more attractive to consumers .
100 per cent.
Not him on his own….
My bro was born first , and weighed in at 5 lbs.
Mental health and deep depression has long been your only compainion .
The nerve pain i had from this, was nearly in every part of my body.
Sometines i dont sleep at all, no matter how many pills i take.Ive gone 56 htmrs laying awake abd im nearly mad.
He said i was suffering from reverse t3.
This is my story.
i never slept a scrap for 5 days.
My sister and my bros were trained by my mother, who used me as her scapegoat to take out all her pain on me , because i looked like the image of my father ,to this day they think im nothing and i have learnt to do without them ..
Im awake all night, so i dont go to bed till 4am .Its now 3.21am here.
I had mold in my house, but where i lived and still do, these no mold spealists to find even, if i had the money.
You see the mold and lyme and all the toxins i have in me ,from all i decribed combined together, to give me a mass in my brain..i have awful memory problems and its i think going to develope in to dementia.
Shall i now come clean and tell you .
Some days you think your losing your mind and its too late to help yourself as nothing works in your body.
You want to die, and every 2 weeks you visit your GP /MD who can do nothing and knows nothing of all this.
My friends left me, as i was so ill all the time.
This is what it does to the insects that land on the crops.!!!!!
This keeps on going for months, every time the person eats, and allows large particles of food or other substances in to the gut,that would never get in if the guts lining wasnt damaged by the junk diet , stress or and even loniness ,and grief..
Even your family are sick of you.
I still was on disabilty , and i couldnt practice, nor find a functional medic nor cure myself.
We had no body come to the house, except the rent man and the police.we couldnt pay the first..we used to hide behind the sofa as many families did in the 70s
Now i think its 500.00.
They want you sick if you get well their profits will go.
I was put in to an incubator ,and left there without my bro or my mum or any family as apart from us ( we were 5 kids).
Like a text messaging service, the gut sends messegers to the brain and vice versa.
They were endos , and the pill was full of endochrilonical disrupters ,like magnesium sterate , and chlorine dioxide which are fillers they use, in this drug, that i later found out is made for 12p a packet by street children on the streets of india.
Youd be amazed at how easy in this day and age, the gut gets broken!!! .
But i was too far gone even 20 years ago.
When all this has been going on for years the gut starts to effect every thing, and your whole nervous system becomes damaged.
I kicked that myself.
Why is this so damaging to are guts.
So for the last 3 years, since 8th March 22 i have slept only 3 hrs a night on a toxic drug called zopiclone .You Americans no it as ambien.
I didnt find out why for another 20 years my babies had died.
This all happened to me.
Which i dont.
Then i got ME /CFS and was bed ridden for 9 years.
Even the smell of food cooking, makes you want to vomit.
They are 100 percent more vunerable to suffer brain damage, neurological issues as the nerons begin to misfire ,and sleep becomes deprived, and inflamation starts to blow up the brain.
Then everything starts to set up home , in the now come on in everybody neo sign that lights up.
My mum now had 5 kids under five.
You see you cant live without love ,and my family never wanted me.
Then my sister went to America and married a functional medic there in Birmingham Alabama.
Once the guts lining is breached in this way, the tight junctions( that tightly keep every nasty thing out of the iner eco system that is the gut and its microbes) Which are in perfect balance before the gut lining is injured..
I was sacificed because of money.
Thank you for reading this if you get too.
Seemly in alopathic medicine, it doesnt show up on there tests for that long.
But now the person is suffering from at least 2 autoimmune diseases, and if they have suffered any on going childhood trauma( big T ) Like sexual abuse, neglect or just not being loved, and valued for who they are by there care givers.
If i can help any dog , or advise any person out there, then ive fullfilled my purpose.
I was one of a twin (a boy was my brother.)
An autoimune disease that knocks out the thyroid.
The gut of 90 per cent of western people is a leaky gut.
Then i met and married the first man who asked me to marry him.
With joint pain, fatigue, brain fog ,gerd stomach pain; yeast coating on the tongue,they visit the dr he gives them antibotics.
All that i decribed had happened to me, and this all happened because of childhood trauma, which i also became an expert in .
I went back, and said i wasnt getter better
Suffice to say, when i came home i was treated as the runt of the litter which i suppose i was.
Goodnight x
Guess i bared my soul to you all out there.
Diet is everything .
My cells have shut down and im going to die..
I just kept getting all these autoimune diseases, because i had no thyroid, and its the master gland of the whole body that controls hormones , and metabolism and so much more than any GP or MD will ever know.
You become so senstive to light ,sight sound and smell.
Its the same stuff.
Her 2nd husband was quickly married again , and i lost touch with him.
The T3 is 300 times more powerful, than the T4 , but this pill i was on i was unable to extract the t3 out of .the T4 pill
I took the cheap senthentic drug they gave me levothyroid, and i kept getting worse next thing i got was heart disease .
My liver just doesnt metabolise anything!
So the once balanced good microbes, the good guys bacteria, that lived in the healthy closed gut, are invaded by virus , parasites, overgrowth of yeasts, and worms( hook worms )and they form biofilms, which they live inside of( they make them invisable to the pooped out jaded immune system)
I no ive written a book here, and probs it will never be read by anyone.
This shuts down your abilty to digest anything, so your nutritionally starved by the damage , and the parasites, who are eating your food not you.
Her 2nd husband.
This happens for many reasons.
But before i even got a client ., my sleep stopped completly.
All very bad for the host, your body.
Till i became addicted to tramadol.
Its too late for help.
The blood brain barrier is now breached that which is the brains gut lining (if you will) and things start to enter the brain.
I trained myself in that too.
We were deathly poor ,has he never worked and spent all his days and nights in the pub..
I was taken out and was barely 3 lbs and wasnt breathing.
I was married in a Catholic chuch to my man at 21 he was 32.
Thats how they kill them off the plant.
She couldnt leave him, because in their twisteded realtionship she loved him, and loving god she wouldnt break it off or divorce him..
To sum up, i was so frightened of him i used to piss myself every night his steel headed boot, would kick open our front door, and hed start the drunken rampage.
I tried everything in those days, i could ,but we were poor , and only the middle class post codes got that drug .They could have afforded it; but this is how the world works
Would you let your child drink roundup.
Which my knowlege of great nurrition and all i no about medicine , they look and behave like 5 years old.
Your skin begins to get marked by everything you touch eg if you cross your legs you get a big red welt there, that only goes when you never can cross them again.
I found out that the enymes and the terrain from the process id decribed had shut down my nervous system and nothing worked .
Id say every person alive, eating the standard junk un processed diet has a leaky gut.
The brain is the biggest organ and requires 30 per cent of all you eat for the fuel it needs .
It took 6 coppers to drag his manic mad thrashing body out the house, as he used to throw out the bit of furniture we pocessed and smash up even ,our bits of crappy toys. We had one toy each he through them out, and burnt them on a bomb fire.
In the end it really doesnt matter about my going to die.
So this continues ,and the person doesnt even know this is going on 24 /7
I was alone ,and i died twice and still alone i was revied and brought back.
Once this damage begins, and the gut joints start to part , and shift ,the immune system goes nuts , and keeps on a major alarm to get the T cells ,and the other protection cells to muster..These are the killer cells .The guard dogs of the imune system .
In time i learnt to part time train as a chef.
I went back and, it was 4 years later, and showed them the reverse t3 labs from the private endo id seen in London.
I went everywhere , but by this time they had left me 3 years with pernious amenia and i nearly died.
So i went to London , and saw another well thought of spealist.
So i learned many years later.
However as i said, all this happens in a healthy person and brain.
I guess as ive no friends, and no family and im dying, i was compelled to write this.
Then like a set of night time office cleaners, they go about their cleaning duties.
Thats because it was 300.00 pounds a packet.
You only should be on it for 4 weeks but to sleep at all im still on it.
My only sister died at 55 in 2012. Of colon cancer
I have 2 pugs whom i adore, they are Jasper and Dolly.
They start ridding the brain of damaged or partially dead cells , and fully dead cells and then they set to, with the files sorting them in to a filing system, of that days events and storing away the presious memories in order, so that they can quickly be accessed when needed .
The gut suffers greatly from exposure to this kind of poison .
Thats how inflamation and food allergies come about.
And they comence a cyotine storm.
The person who is now passed the 2 or 3 autoimune diseases, and is now almost too far gone to be helped , (as years have gone by and that person hasnt the means or the oppertunity to seek the help of a functional medic).
If this testamony will turn anyone vegan or promote people out there to engage in a healthy diet, baring my life and my soul will have been worth it.
So on the 8th march 22 it started and i couldnt get well.
Jasper is 11 and a half, and Dolly is 10 yrs old.
Now if the person, doesnt seek help from the functional medic (like me),The damage just gets worse and worse. And dont be thinking your primary care MD /or in my case GP will even be aware of all this stuff much less believe it..There trained to push drugs ,and never find the root cause of any illness, which we do and will.
This is the largest nerve in the body, and goes from your brain stem, to the colon.
This food is sprayed with glaposate, and other damaging herbasides and pestisides.
It explodes them , when they eat the crop from the inside out .
Naparm to the gut, and another reason why leaky guts happens , even if the person is eating organic crops.
She wouldnt go back to her family in Dublin who welcomed her ,and her five kids as her pride wouldnt let her. They had all warned her of his way ,and she couldnt stand to go back and for the rest of her life hear the i told you sos
My only sister died in 2012 from colon cancer.
Food that has been processed in the way this sad diet has , will never benefit any persons health.
First they shrink your brain to 60 per cent of its day time size .
The nurses got breast milk of the other mums for me.
Every night when a healthy person sleeps.
You stop sleeping, and wake up every hour and have minamal sleep, and no deep sleep , and you get sicker and sicker, till you become the owner of many chronic diseases, and are allergic to everything food and chemicals paint and petrol .You name it
I was born in to an abusive home, my mad physopathic alcholic father was a violent abuser , who was like Sadam Hussien ,in the poor home we lived in ,with my poor Dublin born catholic mad, praying mum and my devil of a beast My father.
I found out much later when i studied medicine( functional) in the states that the thyroid had been out 10 years before the diagnoises..
The NH S is useless ,and doesnt no a thing about mold or much about lyme where i live anyway!
By this time i has lost 2 baby girls at 5 months, and they had both died in my womb.(I had 2 boys later on.)The first in June 1985 the second on Oct 1988.
They said i was fine and refused the T3.
Im still with the beautiful soul i married at 21 and hes now 74 and im now 64 .Were 42 years married last July.
But before i did this, i found out that my thyroids blood supply had finished, and i no longer had any thyroid left .
Which you probs wont , and look after your health.
Not even any of the b vitamins..
I had taught myself a lot about functional medicine ..And i went out to stay with them. All i was doing it for ,was to get well myself
My brain is a black hole